CLICK HERE FOR BLOGGER TEMPLATES AND MYSPACE LAYOUTS »

Sunday, April 18, 2010

It's already April

I've had a problem logging in to my blog, so I haven't posted since Janurary... and now we're already in April. For a little recap of what we've been up to:
The kids had winter holidays where we went up to visit some new friends at the cabins where they live. Beautiful nature & fun times together. We also took a little boat trip with them. We also had our family dinner, always nice to catch up with siblings & spend some time together.

I also took my driving test.. didn't pass.. sob, sob.. Determined to try again & make it! You cannot make any mistakes here in Norway (well, tiny small ones are OK, but 1 bigger one & you flunk), so it's a challenge.

Here are some pix:
Lisa & Victor's school pix


Wednesday, January 20, 2010

Love is..

Love is very patient. It is able to endure waiting or being delayed without becoming annoyed or upset. It can persevere calmly when faced with difficulties. It’s able to tolerate difficult circumstances. It can tolerate being hurt, provoked, or annoyed, without complaint or loss of temper.

Love is kind. It has a generous and warm nature. It shows compassion. It has sympathy for the suffering of others, and it shows a desire to help them. It shows courtesy and cares about others.

Love is never jealous. It doesn’t feel suspicious about a rival’s or competitor’s influence. It doesn’t get suspicious about others in regard to a loved one. It doesn’t demand excessive loyalty.

Love is never haughty. It doesn’t behave in a superior, condescending, or arrogant way.

Love is never selfish. It’s not concerned with your own interests, needs, and wishes, while ignoring those of others.

Love is never rude. It’s not ill-mannered. It’s not disagreeable or discourteous in manner or action.

Love does not demand its own way.

Love is not irritable or touchy. It isn’t easily annoyed or exasperated. It’s not likely to become, or to make someone else, angry or upset.

Love does not hold grudges; it doesn’t hold feelings of resentment or ill will.

Love is never glad about unfair treatment that others experience. It’s happy when the truth comes out and it solves such matters.

-Skin trans 1Cor 13:4-6

Good health

Good health doesn’t start at the doctor’s office—it starts where we live, work, learn, and play. Here are five top tips that we’ve compiled on maintaining your health.

(Compiled from Internet resources)

1) Eat Healthy:

Eat a variety of fruits, vegetables, and whole grains every day.
Raw foods are generally more nutritious, and cooked foods are generally easier to digest. Find a good balance that provides the nutrition and energy your body needs.
Limit processed and commercialized foods and drinks. Foods and drinks that contain added sugar, salt, unhealthy fats, preservatives and flavor enhancers should be limited or avoided. Limit caffeine and alcohol.
Drink lots of fresh, pure water.
In some parts of the world, food—particularly produce—is not as nutritious as it used to be, due to the commercialization of the farming process. You may want to consider supplementing your healthy diet with a good quality multivitamin that provides the extra nutrients needed to maintain health.
Maintain a healthy weight. Being overweight raises many health risks. Eat healthy foods and maintain an active lifestyle to keep your weight in check. [See the "Healthy Living" Letters for more details on eating right.]

2) Be active:
Regular physical activity is one of the most important things you can do for your health.

Incorporate exercise into your daily routine. Include exercises and activities that raise your breathing and heart rates and that strengthen your muscles.
Help kids and teens exercise for at least one hour a day. Include activities that raise their breathing and heart rates and that strengthen their muscles and bones.

3) Protect yourself:
Wash hands frequently, habitually, consistently, with soap and water, to stop the spread of germs.
Wear helmets, seat belts, and insect repellent when appropriate.
Protect yourself from the sun. In addition to wearing appropriate clothing and hats, and sunscreen when necessary, don’t stay in the sun for too long.
Avoid smoking and breathing second-hand smoke.
Build healthy and loving relationships with family and friends.
Be ready for emergencies. Make a supply kit. Make a plan. Be informed.

4) Manage stress:
Balance work, home, spiritual life, and play.
Get support from family and friends.
Stay positive.
Take time to relax.
Make love. People who have sex at least twice a week get a protective boost in their immune systems.
Get seven to nine hours of sleep each night. Make sure kids get more, based on their age.
Get help or counseling if needed.

5) Get medical checkups when needed:
Seek medical counsel if you have persistent pain, ongoing sickness, notice worrisome changes in your body, or have problems with medicine. Listen to your body; don’t just let things go.
Know your family’s medical histories.
Research or ask your doctor how you can lower your chances for health problems, based on your lifestyle and personal and family health histories.
Be informed of what exams and tests you need and when to get them. This includes regular dental, eye, and general physical checkups.

Thursday, December 31, 2009

Happy New Year's!



Happy New Year everyone!!

Tuesday, December 22, 2009

Christmas reading


It was just a few days before Christmas, and a young priest in a small town on the eastern plains of Colorado was building a nativity scene for the church, up front near the altar.

He was busying himself with pine boughs late that afternoon and could not see the door, but heard the squeak as the door opened. As he peered over the branches, he could see a small boy enter, poorly dressed against the biting cold.

The young boy quickly moved to an old steam radiator to warm himself. After the sting of the cold had left his hands and face, he looked around the church, and his eyes came to rest on the nativity scene.

The young priest, fearful that he might frighten the lad, remained motionless behind the scene that housed the miniature child Jesus, and the rest of the familiar faces of the manger.

After satisfying himself that he was alone, the youngster approached the manger scene and stood before it, looking down on the babe in the crib. The priest, still hidden, was watching intently.

Finally the boy spoke: “You’re poor too. You don’t look like You will get any toys for Christmas either.”

A tear trickled down the face, reddened with the warmth of the church after the hurt of the cold. “You know what I want for Christmas, more than anything else in the world,” the boy told the infant Jesus. “A toy army Jeep, with a real driver in the seat. Any kind will do, but it has to have a soldier driving it or it won’t be any good.”

The priest’s heart was touched. His was a poor parish, but he didn’t recognize this young boy, and certainly by the looks of his clothes, there wouldn’t be any money for toys, and little for food, in his home.

“I’ll bet You can get me that toy Jeep with its soldier driver. I’ll come back tomorrow at the same time and see You again.” And with that the boy left the church and went out into the cold.

The priest finished his work on the manger, but his thoughts were on the boy and his request. A toy Jeep wouldn’t be hard to find, but one with a soldier driver—that would be a tough assignment! And the boy was firm. It had to have a soldier driver. “Well, it’s worth a try,” the priest thought. “I’ll look in all the toy departments in town.”

It was a small town, and the priest went into every store he could find, but found no toy Jeep with a soldier driver. He drove to a neighboring town, and after much searching, his heart was filled with relief; he found a toy Jeep with a soldier driver.

Early the next morning, the priest made his way from the rectory to the church, holding his coat tightly around him. His thoughts turned to the young boy. “What was his home like? Did it ever have heat?” The thoughts troubled him, but as he clutched the toy Jeep with its soldier driver in his gloved hand, he felt relieved. “At least the infant Jesus will have His gift for him.”

The priest carefully placed the toy Jeep with its soldier driver next to the crib where the infant Jesus lay, and arranged the candle display so that there would be light upon the olive drab toy.

The priest went about his day, and later in the afternoon again hid himself behind the manger to await the boy. Minutes passed into an hour, and the priest became discouraged. “Maybe the boy lost his faith,” he thought. The old radiator hissed out its sound of heat, and again the priest’s thoughts turned to the boy’s ragged unsuitable coat to hold out the biting Colorado cold.

Darkness began to spread throughout the church, and only the warm glow of the candles lit the pews. The priest thought of turning on the lights, but dispelled the idea, thinking any minute the boy would appear.

Suddenly, the hinges groaned and squeaked, and the young boy appeared at the back of the church. Once again he went to the radiator to warm himself, and as he held out his hands to its warmth he let his eyes become accustomed to the dark. Finally, satisfying himself that he was alone, he approached the manger scene.

The priest was breathless with anxiety, and as he came close, and the candle by the manger lit his face, the priest saw the magic of Christmas come alive in the boy’s eyes.

“I knew You could find it!” the boy exclaimed. “It’s just what I wanted, a toy Jeep with a real soldier driver!” A slight cloud appeared in his face. “But, I don’t have anything to give You.” He said, “Maybe I’ll find something for You at home.” He turned and walked down the aisle. Then suddenly he paused and then turned back, clutching the Jeep tightly in one hand but holding something hidden in the other. He walked back to the manger scene and placed an object in the crib with the Infant Jesus, and merely said, “I’ll share with You, Merry Christmas”—and left the church.

The dim light failed to let the priest see what the boy had shared with the Infant Jesus. But after the squeaky door closed behind the boy, he walked around to the front of the manger, and what he saw in the crib, put there by the boy, brought tears to his eyes.

The boy had placed in the crib with the Infant Jesus the part of his toy that made it so special—the soldier driver.

A true story? Yes, it was a homily I heard from a young priest at a Christmas midnight mass in Colorado two years ago. I’m sure he said it better than my attempt at writing it. You see, he authenticated the story. He ended the story by simply holding up the toy soldier. He had saved it since that cold December day.

Friday, December 18, 2009

It's a wonderful life

One of my all-time favourite Christmas movies is "It's a wonderful life". Saw it growing up, then went about 12 years before I saw it again. Such a classic!

A Christmas post





Before the ice is in the pools,
Before the skaters go,
Or any cheek at nightfall
Is tarnished by the snow,
Before the fields have finished,
Before the Christmas tree,
Wonder upon wonder
Will arrive to me!
—Emily Dickinson


Whatever else be lost among the years,
Let us keep Christmas still a shining thing;
Whatever doubts assail us, or what fears,
Let us hold close one day, remembering
Its poignant meaning for the hearts of men.
Let us get back our childlike faith again.
—Grace Noll Crowell


Christmas gift suggestions:
To your enemy, forgiveness.
To an opponent, tolerance.
To a friend, your heart.
To a customer, service.
To all, charity.
To every child, a good example.
To yourself, respect.
—Oren Arnold